Live Yoga PH
Submitted by 11258349 on Sun, 11/08/2015 - 21:43
Last Name, First Name Middle Initial:
Miral, Joyce Beatrice M.
Web - Info
This project aims to: 1. Inform the people, especially the young adults about the health benefits of yoga (physically and mentally) 2. Promote yoga as a relaxing and doable exercise rather than boring and uninteresting 3. Convince young adults that yoga has the same benefits as to doing extreme physical activities and/or fitness programs
The project is an information website about the physical and mental benefits of yoga and how it can have the same benefits as to doing strenuous and extreme physical fitness programs such as body building, boxing and the like. It also seeks to encourage everybody, specifically the young adults to engage in yoga by providing them the common yoga poses and some articles about yoga that would really be of big help for their future source.
Knowing the Benefits of Yoga Physically and Mentally
Endorsed For Defense: