Submitted by 11274271 on Sun, 11/08/2015 - 23:29
Last Name, First Name Middle Initial:
Castillo, Federico Angelo C.
Web - Info
• Show importance of exercise and encourage people to take it up as early as college before work may pile up and make them lazy or too busy to begin • Inform people that managing time wisely could not only be of help for exercise and academics, but also could give less stress to our lives • Incorporate a more well-planned meal intake per day since exercise isn’t all about sweat, but also nutrition
An information website based on the proponent's experience to help incorporate a healthier lifestyle via exercise (specifically, basketball, weightlifting, jogging and jump rope.) and meal intaking during college where time management can be a factor in hindering oneself towards a better lifestyle.
Journey to an Invigorating Lifestyle for College Students